Thinking about school or work while navigating psychosis can feel overwhelming, but you don’t have to do it alone. Supported Education and Employment (SEE) specialists are members of your care team dedicated to helping you take the first step, keep going, and reach your goals—on your terms. This FAQ guide offers answers to common questions about SEE and how they can help.
> How can SEE help me reach my goals?
Whether you want to return to school, start a job, or want to explore new possibilities, your SEE specialist is your dedicated partner. They’re trained to support young people experiencing psychosis as they figure out what’s next.
You don’t need to have it all figured out. Maybe you want to finish high school. Maybe you’re thinking about a certificate program, applying to college, or looking for your first job. Or maybe you’re already working or enrolled, and you want support staying there.
Whatever your path, your SEE specialist will work with you to explore your interests, navigate challenges, and connect with opportunities that match your goals and values.
> What happens when I initially meet with a SEE specialist?
To start, your SEE specialist will want to get to know you, including what you’re interested in, what’s going well, and what’s getting in the way. Together, you’ll talk through things like:
- Your short- and long-term education or job goals
- Your past experiences with school or work
- Your strengths, interests, and values
- Any worries, stressors, or barriers you’re facing (like transportation, concentration, or stigma)
This isn’t a one-size-fits-all process. You and your SEE specialist will work together to build a plan that works for you.
> What kind of support can I expect?
Your SEE specialist can help with things like:
- Choosing a school program or job path
- Writing or updating a resume
- Practicing for interviews
- Finding and applying for jobs or classes
- Problem-solving around challenges at school or work
- Communicating with employers or teachers (if you want help)
- Learning about and accessing accommodations or disability supports
You get to decide how involved your SEE specialist is. Some people want a lot of support, while others prefer check-ins as needed. Either way, your goals lead the way.
> What if I need accommodations?
You may be eligible for support that makes school or work more manageable. These might include:
- Extra time on tests or assignments
- A quieter environment
- Flexible scheduling or modified duties
- Support for managing appointments or transportation
Not sure what you need? SEE can help you think it through and talk with your school or employer if you’d like support. For more information on these types of supports, check out this post from Strong365 on school and work accommodations.
> What about family involvement?
Families can be a source of encouragement, accountability, and support. With your permission, your specialist can include family members in planning or updates. You get to choose how involved you want them to be.
> What questions should I ask my SEE specialist when thinking about my goals for school or work?
Starting something new, especially after a tough time, can bring up a lot of questions. Your specialist is here to help you figure out what’s possible and what’s next. Not sure where to begin? Here are some good questions to ask:
- What kinds of goals have other people worked on?
- What support is available if I’m feeling anxious or unsure?
- What if I want to start small?
- Can I change my mind or my goals later on?
- What are some first steps I can take?
You can also ask yourself:
- What am I curious about or interested in right now?
- What feels like a small step I’d be open to taking?
- What’s gotten in the way of school or work in the past—and how can I get support around that?
There’s no pressure to have it all figured out. Asking questions is a great way to start.
Find out more at Michigan Minds
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Learn more about Supported Education & Education, and see how program participant Katie got the support she needed with work and school: