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Share Your Story

Thank you for your interest in sharing your story! We are interested in your thoughts and feelings around your experience with mental health challenges – whether you are someone with lived experience or a caregiver/friend.

We’re happy to publish your story anonymously or attribute your name if you like. We hope that telling your story can be a meaningful experience for you, and also help other people feel less alone in their experiences.

Check out the form below to get started.


View Empowering Stories

Young people and their supporters share about their experiences overcoming mental health challenges.

I began to learn to ask for help. It’s really beneficial to talk with someone who has that lived experience – who actually has had psychosis.

– NAVIGATE Program Participant

I was going to the [Navigate] meetings and talking with people. That was the best decision I ever made. They believed in me, and that gave me faith to believe in myself.

– James, NAVIGATE Program Participant

Just because you had psychosis, doesn’t mean you can’t live a rich and meaningful life.

– NAVIGATE Program Participant