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Tag: coping skills

Six Strategies to Cultivate Self-Compassion

Michigan Minds Team December 2, 2025

What is self-compassion, and why is it important? Self-compassion means treating yourself with the same care and kindness that you’d show a

Two young women eating a meal in the kitchen

Nutrition and Recovery: How food can support our mental health

Michigan Minds Team November 4, 2025

Starting out on a mental health recovery journey is a huge step, and it can come with a lot of change. New

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Michigan Minds is made possible by Michiganders who have been personally touched by psychosis.

We are supported by funds from Substance Abuse and Mental Health Services Administration, Center for Mental Health Services, through the Michigan Department of Health and Human Services. Fiduciary management provided by Network180, the Community Mental Health Authority for Kent County, Michigan.

Supported by funds from Substance Abuse and Mental Health Services Administration, center for Mental Health Services, through the Michigan Department of Health and Human Services.