
Six Strategies to Cultivate Self-Compassion
What is self-compassion, and why is it important? Self-compassion means treating yourself with the same care and kindness that you’d show a

What is self-compassion, and why is it important? Self-compassion means treating yourself with the same care and kindness that you’d show a

Starting out on a mental health recovery journey is a huge step, and it can come with a lot of change. New

Thinking about school or work while navigating psychosis can feel overwhelming, but you don’t have to do it alone. Supported Education and

A guide to responding in the moment and planning ahead to prevent future crises When someone we care about is experiencing a

Part One: Q&A with Chadwick We invited Chadwick, Peer Support Specialist with the Grand Rapids team, to share his perspective on the

Part Two: Q&A with Chadwick This is part two of a series of Q&As with Chadwick, Peer Support Specialist with the Grand

Michigan Minds is a resource hub for teens and young adults experiencing changes in thinking, emotions, and sensory perceptions such as hearing