
Six Strategies to Cultivate Self-Compassion
What is self-compassion, and why is it important? Self-compassion means treating yourself with the same care and kindness that you’d show a

What is self-compassion, and why is it important? Self-compassion means treating yourself with the same care and kindness that you’d show a

Starting out on a mental health recovery journey is a huge step, and it can come with a lot of change. New

This guide answers frequently asked questions about what specialty care is, what it offers, how it works, and more, so you feel

Thinking about school or work while navigating psychosis can feel overwhelming, but you don’t have to do it alone. Supported Education and

Frequently asked questions (FAQs) about treatment for psychosis There’s no one “right” medication – just the one that best meets your needs

A guide to responding in the moment and planning ahead to prevent future crises When someone we care about is experiencing a

Part One: Q&A with Chadwick We invited Chadwick, Peer Support Specialist with the Grand Rapids team, to share his perspective on the

Part Two: Q&A with Chadwick This is part two of a series of Q&As with Chadwick, Peer Support Specialist with the Grand

Michigan Minds is a resource hub for teens and young adults experiencing changes in thinking, emotions, and sensory perceptions such as hearing