Check in on your mental health

We know it’s not easy to ask for help, let alone find the right kind. Answer the below questions to learn if specialty care might be a good fit for you.

This questionnaire is a learning tool is just for you. It is anonymous, intended to help you better understand an aspect of your well-being, and determine what next steps might be most useful, if any. There are no wrong answers – just answer in the way that seems most true for you. Answers are not collected, stored, or used in any way.

Tell us how you’re feeling

In the past month, have you:

After clicking submit, scroll down to learn more about your answers.